Classes are for students 18+ unless otherwise noted.
Fees are for one adult and one child unless otherwise noted. Please register under adult’s name.
Classes for high school students
Pamper yourself with facial yoga. Learn how to use facial yoga poses to tighten and tone facial muscles, which help to reduce wrinkles and leave your skin rejuvenated. You will also learn eye exercises to alleviate eye strain and a sequence of facial massage techniques. All of these techniques will be learned seated in a chair. We will end class with a meditative guided relaxation, for which you can stay seated or lie down on a yoga mat. No prior yoga experience necessary.
Please Note: wear comfortable clothing and bring a yoga mat or large towel to set or lie on. If you are not comfortable on the floor, you may stay in a chair. No prior yoga experience necessary.
Ruth Lieberherr has practiced yoga for more than 30 years and has been teaching yoga for more than 10 years. Registered with the Yoga Alliance as an experienced yoga teacher, she brings compassion, joy, and humor to her teaching. Visit http://www.ruth-yoga.com/
Ruth S Lieberherr
