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BollyX LIT (Low Impact)


Adult Enrichment / Fitness & Dance -
Spring 2024

This class is the low-impact version–but still high energy–of the Bollywood-inspired dance-fitness program. At the very core of a BollyX workout is the inspiration it draws from the infectious energy, expression, and movement of the music and dance of Bollywood, the film industry of India. Follow along, learn the dance moves as you go, and get a great cardio workout to get you moving, sweating, and smiling. No previous dance experience is required!

Lana Israel

Lana Israel is a health coach and a fitness instructor with many years of experience teaching fitness classes. Originally from Crimea, Russia, she grew up on Bollywood movies! Teaching BollyX is her passion. She loves sharing the joy of dancing and seeing smiles all around her. Her personal interests are dance, languages, history, cultures of the world, travel, space exploration, and evolutionary psychology.

 April 2024 
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 May 2024 
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 June 2024 
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FT-BollyX Low Impact

  Lana Israel


Arlington Community Center
Mondays, Apr 22 - Jun 10
1:00 - 2:00 PM

  No Class May 27


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Min Age   18 yr.

Already started


Price: $ 119 00