Classes are for students 18+ unless otherwise noted.
Fees are for one adult and one child unless otherwise noted. Please register under adult’s name.
Classes for high school students
Energize your body, relax your nervous system, and awaken your spirit in this fun and non-judgmental class set to music from around the world. Shake Your Soul is an invigorating body-spirit fitness practice that incorporates elements of movement therapy, yoga, and dance. Connect to the beat and your own playful, spontaneous, and expressive spirit. Designed for all ages and abilities. It doesn’t matter what it looks like, it only matters how it feels to “Shake your soul!”
Molly Delehey is a certified "Shake Your Soul" Yoga Dance instructor. She received her certification at Kripalu Center for Yoga and Health in July 2019. Since that time, she has taught classes at Emerson Hospital's Steinberg Wellness Center, The Beede Center and Be Well Be Here in Concord, MA. She has taught at several schools and colleges in the greater Boston area along with resorts in Longboat Key, Florida. She currently teaches a class at Arlington COA. During the covid lock down, Molly taught classes for her neighbors on her front lawn.
Molly focuses on fostering a safe, non-judgemental environment to allow everyone to feel comfortable participating and having fun! Video of ""Shake Your Soul"" along with additional information at mollydelehey.com
Jacqueline Molly Delehey
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