Classes are for students 18+ unless otherwise noted.
Fees are for one adult and one child unless otherwise noted. Please register under adult’s name.
Classes for high school students
Integrate the functions of mind and body with hatha yoga postures (asanas) and Pranayama (breath) sequenced movements. This all-levels class will focus on key yogic and meditation practices as well as explore a variety of breathing techniques known to improve physical health, reduce stress, improve sleep, and enhance mindfulness.
Note: Please wear comfortable clothing and bring a mat (required) and props (meditation cushion, blocks, strap), optional.
Rejeni Sharma is a committed yoga practitioner, who restarted her yoga practice to recover from an injury. She embraces the full depth of yoga by integrating its mental, physical, and spiritual aspects into her daily life. Rejeni completed her 200-hour teacher training during the pandemic and is now exploring pranayama and meditation. She believes the practice of yoga is for everyone and offers a path to focus your mind, connect with the body and breath, and maintain a balance in today’s overly stimulating and hectic world.
Rejeni Sharma
