Classes are for students 18+ unless otherwise noted.
Fees are for one adult and one child unless otherwise noted. Please register under adult’s name.
Classes for high school students
R.A.D. is a national program of realistic self-defense tactics and techniques for women. This comprehensive course begins with awareness, prevention, risk-reduction, and risk-avoidance, then progresses to the basics of hands-on defensive training. It will be taught by nationally-certified R.A.D. instructors from the Arlington Police Department. You must be able to attend all four classes to complete this course. Ages 16+.
The class will be taught by nationally certified R.A.D instructors. Space is limited to 14 women. Pre-registration is required.
Sneakers and workout clothes required at each session.
All proceeds from this class go toward the ACE Scholarship Fund to help make our classes accessible to all Arlington residents.
