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Self Massage


Adult Enrichment / Wellness & Life -
Winter 2025

Use your own hands, fingers, and elbows to bring greater harmony to your body. Learn a 5–10-minute self-massage routine designed to ease tension and increase circulation. These techniques can reduce pain, improve digestion, and help you get better sleep.

Debra Rosenblum

Debra Rosenblum has a master’s degree in education and a certificate of advanced graduate studies in creative and expressive arts. She holds a 500-hour certification in yoga, and teaches meditation and transformation through art and chair yoga.

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WE-Self Massage

  Debra Rosenblum


Online
Mon Feb 24 & Mon Mar 3
5:30 - 7:30 PM

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Min Age   18 yr.

Price: $ 65 00