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Joyful Morning Yoga


Adult Enrichment / Fitness & Dance -
Winter 2025

Morning yoga classes ease you into your day with poses that connect the mind, body, and spirit. Regular yoga practice brings calm, focus, increased flexibility, and strength to your life.Particular attention will be given to helping each student understand and work with their body to achieve proper alignment. All levels are welcome.

Wear comfortable clothing, bring a yoga mat, a strap or belt, two blankets, a pillow, and yoga blocks (if you have them) to your class.

Linda Del Monte

Linda Del Monte is a yoga practitioner with more than 22 years of teaching experience. Certified in Kripalu and Anusara yoga, she infuses her classes with joy and spirituality.

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FT-Morning Yoga

  Linda Del Monte


St. Paul's Church
Wednesdays, Jan 15 - Mar 19
9:00 - 10:15 AM

  No Class Feb 19


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Min Age   18 yr.

Price: $ 169 00