Arlington Community Education

Shake off the school day during this energetic and super fun Bollywood class. Break a sweat while dancing to easy-to-follow choreography and music from India's film industry. All levels are welcome to this Bollywood dance party. Randeep strives to help participants unleash their inner rockstar and celebrate body positivity.

Known for its fun games and teamwork-oriented environment, Nathan’s Ninjas is a mix of traditional Kempo Karate with elements of sport karate, tumbling, and grappling. This virtual course will give you a true self-defense perspective, all while having fun and building confidence.

Learn to run a 5K! Join our expert coaches who have years of running experience and learn to run in a fun, non-competitive atmosphere. Build confidence as well as physical and mental endurance with a combination of core exercises, power drills, circuit training, and strength-building workouts. We will wrap up the course by running a virtual 5K. PLEASE NOTE: Meets at OMS. Runners must select either the Tuesday or Thursday session to match current cohort. Starting May 4th, club will meet Tuesdays and Thursdays and cohorts will blend, for a total of 13 sessions. Numbers will be strictly limited.

Calling all running fanatics! Join us for this high-intensity, challenging, and fun in-person outdoor running program. Our focus will be on endurance, strength, and technique. With the common goal of running a 5K together, we will slowly and safely build our conditioning by sprinkling speed workouts and hill repeat workouts into endurance runs. Sessions will commence with a combination of dynamic stretches and plyometrics, and conclude with stagnant stretches. Along with timed runs around town (bike path, local streets, parks), we will learn pacing, how to strengthen muscles, and why speed days are important to building endurance. Students will be expected to keep a fitness log and do independent runs and exercises on the days we don’t meet. Bring your enthusiasm, energy, and joy for running! PLEASE NOTE: Numbers will be strictly limited. Meets outside Gibbs School. Runners must select either the Monday or Friday session to match their current cohort (remote students may select either). Starting in May, the program will meet Mondays and Fridays and the cohorts will blend. Students must wear masks, dress for the weather, bring a water bottle, and have proper footwear. This program will be held entirely outdoors and cancelled only in the case of extreme weather conditions. Notifications of weather cancellations will be emailed the evening before and made up at the end of term if possible.