Step into the landscapes that inspired Henry David Thoreau and experience the restorative power of nature through forest bathing. Led by a certified forest therapy guide, this walk will deepen your connection with the natural world. Through gentle, sensory-based invitations, you’ll slow down, engage mindfully with nature, and find a sense of calm and renewal. Rooted in the Japanese practice of shinrin-yoku, this experience offers a chance to unplug, recharge, and immerse yourself in Thoreau’s beloved landscapes. No experience necessary—just a willingness to be present. The location will be somewhere in Concord MA. A week before the program Nadine will email with the precise location and parking instructions.
