Arlington Community Education

Shoot some hoops! Beginning and recreational basketball players will practice dribbling, shooting, passing, and ball handling while also focusing on teamwork and supporting each other. We will review game rules, practice essential skills, and learn the art of offense and defense. Each day will include drills and a friendly game.

Shake, shimmy, slide, and sweat your way through great music that gets your heart pumping and your body moving. Join this energizing workout session, moving to salsa, merengue, swing, and more. Get a total body workout through cardio, muscle conditioning, balance, and flexibility. You won’t even realize what a great workout you’re getting because you’ll be having so much fun! Dances are easy to learn, fun to follow, and gentle on your joints.

Have a blast learning the fundamentals of flag football while sharpening your skills and footwork on the field. You’ll practice passing, catching, and running, all while building strength and coordination in a fun and active environment. Whether you’re new to the game or looking to improve, come level up your flag football technique and overall fitness.