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Yoga for Every Body


Adult Enrichment / Fitness & Dance -
Spring 2025

This course is perfect for those just beginning or coming back to yoga, but experienced yogis will also enjoy the attention given to proper alignment and will benefit from the poses. People of every age, fitness level, physical challenge, or shape will find their mind, body, and spirit invigorated in this welcoming class. In addition to standing poses and mat exercises, each class includes modified yoga poses using a chair. The instructor individualizes postures to suit all students.

Please note: Wear comfortable clothing and bring a yoga mat, a strap or belt, and 2 yoga blocks.

 April 2025 
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 May 2025 
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Instructor

Ruth S Lieberherr


Ruth Lieberherr has practiced yoga for more than 30 years and has been teaching yoga for more than 20 years. Registered with the Yoga Alliance as an experienced yoga teacher, she brings compassion, joy, and humor to her teaching. Visit http://www.ruth-yoga.com/

FT-Yoga Fridays

  Ruth S Lieberherr


St. Paul's Church
Fridays, Apr 4 - May 30
9:30 - 10:45 AM

  No Class Apr 18 & Apr 25


Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Already started


Price: $ 135 00
FT-Yoga Thursdays

  Ruth S Lieberherr


Online
Thursdays, Apr 10 - May 29
6:30 - 7:45 PM

  No Class Apr 24


Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Already started


Price: $ 135 00