Map/Locations
Joyful Yoga
Adult Enrichment / Fitness & Dance -
Spring 2025
Begin or end your day with yoga poses designed to connect mind, body, and spirit. Through regular practice, you’ll bring calm, focus, flexibility, and strength into your life. Particular attention will be given to helping each student understand and work with their body and achieve proper alignment. All levels are welcome.
Wear comfortable clothing, bring a yoga mat, a strap or belt, two blankets, a pillow, and yoga blocks (if you have them) to your class.
Linda Del Monte
Linda Del Monte is a yoga practitioner with more than 22 years of teaching experience. Certified in Kripalu and Anusara yoga, she infuses her classes with joy and spirituality.
April 2025
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FT-Morning Yoga
St. Paul's Church
Wednesdays, Apr 9 - Jun 11
9:00 - 10:15 AM
No Class Apr 23
Su
M
Tu
W
Th
F
Sa
Min Age
18 yr.
Price:
$
169
00
