Skip to content

Joyful Yoga

Adult Enrichment / Fitness & Dance -
Spring 2025

Begin or end your day with yoga poses designed to connect mind, body, and spirit. Through regular practice, you’ll bring calm, focus, flexibility, and strength into your life. Particular attention will be given to helping each student understand and work with their body and achieve proper alignment. All levels are welcome.

Wear comfortable clothing, bring a yoga mat, a strap or belt, two blankets, a pillow, and yoga blocks (if you have them) to your class.

Linda Del Monte

Linda Del Monte is a yoga practitioner with more than 22 years of teaching experience. Certified in Kripalu and Anusara yoga, she infuses her classes with joy and spirituality.

 April 2025 
SuMTuWThFSa
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
 May 2025 
SuMTuWThFSa
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 June 2025 
SuMTuWThFSa
 
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
Map/Locations
Locations
St. Paul's Church
929 Concord Turnpike
Arlington, MA 02476
FT-Morning Yoga

  Linda Del Monte

St. Paul's Church
Wednesdays, Apr 9 - Jun 11
9:00 - 10:15 AM

  No Class Apr 23

Su
M
Tu
W
Th
F
Sa
Min Age   18 yr.

Already started

Price: $ 169 00