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Fiery Yoga Flow
Adult Enrichment / Fitness & Dance -
Spring 2025
Ignite warmth in your body and move with your breath as we playfully explore standing postures, arm balances, and creative twists and stretches. Designed for those with some prior yoga experience, this class will gradually build heat, maintaining a steady flow before winding down with deep stretches and a grounding savasana. Get ready to move, breathe, and stoke your inner fire.
Recommended props: Mat- Blocks- Strap
Karina Lambert
Karina Lambert has been a yoga and dance teacher since the 1980's, and has loved the role of sharing with others her passion for both. She has created and choreographed events nationally and internationally for people of all ages. With humor and compassion she tries to focus on what her students need. Karina also enjoys psychology, meditation, traveling and nature. She also speaks five languages.
April 2025
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FT-Fiery Yoga
Arlington High School
Wednesdays, Apr 30 - Jun 11
6:00 - 7:15 PM
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Tu
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Th
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Sa
Min Age
18 yr.
Price:
$
135
00
