Arlington Community Education

There’s nothing more fun than country western line dancing! You don’t even need a partner. Come get low-impact exercise as we dance to (mostly) country western music. Beginner: If you’ve never line danced before or have only done a few classes, we’ll start from the very beginning, with simple dances that teach you the basic building blocks of line dancing. Intermediate: For those who have been dancing for a while and are ready for a new challenge, these dances are longer, faster, and have more turns.

Join us for a dynamic dance experience blending stretches, meditation, and energizing cardio, set to a mix of music—from gentle melodies to powerful rhythms. Guided symbolic movements release tension, spark creativity, and build confidence. Inspired by Katherine Dunham and Herns Duplan, this inclusive, intercultural class welcomes all levels. Simple, rhythmic movements and playful games explore energies from relaxation to dynamic expression, fostering a strong sense of community. No dance experience needed—just come as you are!

Shake, shimmy, slide, and sweat your way through great music that gets your heart pumping and your body moving. Join this energizing workout session, moving to salsa, merengue, swing, and more. Get a total body workout through cardio, muscle conditioning, balance, and flexibility. You won’t even realize what a great workout you’re getting because you’ll be having so much fun! Dances are easy to learn, fun to follow, and gentle on your joints.