Classes are for students 18+ unless otherwise noted.
Fees are for one adult and one child unless otherwise noted. Please register under adult’s name.
Classes for high school students
“Presence is a state of inner spaciousness” -Eckhart Tolle
Learn the whys and hows of mindfulness meditation. The words and language of spiritual leader Eckhart Tolle, Buddhist monk Thich Naht Hahn, meditation teacher John Kabat Zinn, and the poet Mary Oliver will be referenced to support our understanding and practice. There will be an emphasis on how to establish or continue a regular meditation practice, as well as how to bring these concepts into your daily life.
Please note: Wear comfortable, loose clothing and bring a blanket and meditation cushion if you have one. The instructor will bring a few additional cushions, and chairs will also be available for our practice.
Kimber Green has been a speech-language pathologist for more than 25 years working primarily in the area of cognition/communication. This work provided the foundation for her practice and teaching of mindfulness meditation. She brings a clinical western and an eastern approach to her meditation teaching, hoping to make the concepts more easily understood and accessible. She is also a licensed and board certified massage therapist specializing in overuse injuries and sports massage. She has a passion for hiking and trail running, and recently became a backpacking guide, leading short overnight trips for women in the New England area. She was named Best Mindfulness Coach in 2016 Best of Boston, Boston Magazine. Learn more at Kimber Green Therapies.
Kimber Green
No Class Feb 19
