Classes are for students 18+ unless otherwise noted.
Fees are for one adult and one child unless otherwise noted. Please register under adult’s name.
Classes for high school students
So you’ve run a 5K—now what? You liked training for a three mile race and are ready to take your running to the next level but don’t know how? Whether you want to run a five miler, a 10K, or a half marathon and beyond, this course will teach you how to safely achieve your fitness goals. Coach Gaggi will give you a custom training program based on your running goals and check in with you weekly to keep you on track. Extra “homework” with strength exercises will be included. Most classes meet at Spy Pond.
Prerequisite: For the 3 months before the start of the class, you need to have consistently run 3 times a week with at least 2-3 non-stop miles per run, totalling at least 6-9 weekly miles. If you don’t have a solid base for this course, you may get injured. Start logging your miles today!
Gaggi DeStefanis began her running career in high school as a sprinter. As an adult, she has run 15 marathons. She is the assistant coach of the AHS Girls XCountry team, coaches running at both Arlington middle schools, and teaches adults how to run in private classes.
Gaggi DeStefanis
No Class Apr 16
Already started
