Visual & Creative Journaling
Adult Enrichment / Wellness -
Explore ways to begin a visual journaling practice, a way to creatively express yourself through art rather than words. Together we will relax, release, and spontaneously create images with curiosity from guided prompts provided by the instructor. The images are personal and creative, offering us a way to release tension, gain insights, and make changes in our lives. These images can help us document our inner journey and give voice to our hidden dialogue. No artistic skill is necessary to enjoy this course. Please note: Bring paper, pencil and/or acrylic paints, watercolors, crayons, colored pencils, or any art materials you have at home.
Debra Rosenblum has a master’s degree in education and a certificate of advanced graduate studies in creative and expressive arts. She holds a 500-hour certification in yoga, teaches meditation and transformation through art and chair yoga.