Skip to content

Joyful Morning Yoga


Adult Enrichment / Fitness & Dance -
Fall 2020

Morning yoga classes ease you into your day with poses that connect the mind, body, and spirit. Particular attention is given to helping each student understand and work with their body to achieve proper alignment. Regular practice of yoga brings calm, focus, increased flexibility and strength to your life. 

Please note: Bring a yoga mat, blocks if you have them, a blanket if you like, and wear comfortable clothing.

Linda Del Monte

Linda Del Monte is a 40-plus year yoga practitioner with more than 18 years of teaching experience. Certified in Kripalu and Anusara yoga, she infuses her classes with joy and spirituality.

 September 2020 
SuMTuWThFSa
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
 October 2020 
SuMTuWThFSa
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 November 2020 
SuMTuWThFSa
 
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
FT-Yoga Wed.

  Linda Del Monte


Online
Wednesdays, Sep 23 - Nov 18
9:00 - 10:15 AM

  No Class Nov 11


Su
M
Tu
W
Th
F
Sa


Price: $ 115 00