Skip to content

Mindfulness & Meditation


Adult Enrichment / Wellness & Life -
Fall 2022

Discover how mindfulness practices clear mental clutter, wash away tension, and awaken a deep sense of joy, wonder, and connection. This all-level class incorporates gentle breathing and movement, feel-good stretching, and guided meditation to let go and relax into the present moment. We complete the experience with optional group sharing honoring ourselves and the time we have spent together. You will leave feeling relaxed and restored with a deep sense of belonging.

Libby Curtis Webb

After a domino of losses in Libby’s personal life, her path took a dramatic turn, and she left her 2+ decade career as a technology executive. Building on her deep love for nature and restoking her 20+ year mindfulness practice, she transformed her pain into healing when she opened Forest Flow. Libby is certified as a Mindful Outdoor Guide and Meditation Teacher through the Kripalu Center for Yoga and Health.

 October 2022 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 November 2022 
SuMTuWThFSa
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
WE-Mindfulness & Meditation

  Libby Curtis Webb


Arlington High School
Tuesdays, Oct 11 - Nov 29
7:15 - 8:30 PM

Su
M
Tu
W
Th
F
Sa


Full - waiting list


Price: $ 149 00