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Become More Resilient & Mentally Tough


Adult Enrichment / Wellness & Life -
Fall 2022

You can change the way your brain reacts to fear and difficult life situations. It’s true. If you’ve ever been disappointed in yourself because you didn’t complete a challenging task or didn’t bounce back from adversity, it’s not because you are lazy or lack willpower. More likely you never learned the skills necessary to be more resilient. These skills can be taught and acquired at any age. In this participatory one-night workshop, learn four techniques rooted in neuroscience that will help you be mentally tougher and face adversity with confidence.

Jim McCauley

Jim McCauley is a clinical social worker and the Co-founder of the Riverside Trauma Center. He is an Arlington resident

 October 2022 
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WE-Resilient & Mentally Tough

  Jim McCauley


Arlington High School
Wednesday, Oct 19
7:00 - 9:00 PM

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Price: $ 29 00