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Acupressure & Self Massage


Adult Enrichment / Wellness & Life -
Fall 2022

Learn how to ease tension, increase circulation, and relieve pain with simple massage techniques you can do on yourself. We’ll use our own hands, fingers, elbows and other household items like tennis balls to treat ourselves to effective massages. Discover how to activate energy meridians, stimulate the lymphatic system, and use acupressure points to reduce pain, decrease stress, and bring greater harmony to your body. Through demonstration, practice time, and plenty of opportunities to ask questions, you’ll start to notice the benefits of this practice in no time. 

Debra Rosenblum

Debra Rosenblum has a master’s degree in education and a certificate of advanced graduate studies in creative and expressive arts. She holds a 500-hour certification in yoga, teaches meditation and transformation through art and chair yoga.

 November 2022 
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WE-Acupressure & Self Massage

  Debra Rosenblum


Online
Monday, Nov 7
7:00 - 8:30 PM

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Full - waiting list


Price: $ 25 00