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Indian Home Cooking: All Things Spinach


Adult Enrichment / Food & Drink -
Fall 2022

Let’s go green! Spinach extends its popularity to the Indian continent with great zest. Because it is a seasonal vegetable, home cooks try to incorporate it daily in their meal plans for the few months of the year it is available. There are hundreds of recipes that use palak (spinach), and we will learn three popular ones. We will make palak paneer, a very famous north Indian curry with onions, pungent spices, and paneer (cheese). We will also make palak pulao of basmati rice with spinach, tomatoes, brown sugar, and garam masala, with peanuts and cashews. Finally, we will make spinach dal, a healthy lentil soup with onions, tomatoes, ginger, garlic, and coconut milk. 

Shruti Mehta

Shruti Mehta is a native of India and a cooking enthusiast. Shruti enjoys teaching others how to prepare Indian vegetarian dishes, and has taught cooking courses for several adult education programs.

 October 2022 
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FD-Indian Spinach

  Shruti Mehta


Arlington High School
Tuesday, Oct 11
6:00 - 9:00 PM

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Fewer than 5 spots left


Price: $ 79 00