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Yoga for Every Body


Adult Enrichment / Fitness & Dance -
Fall 2022

This course is perfect for those just beginning or coming back to yoga, but experienced yogis will also enjoy the attention given to proper alignment and will benefit from the poses. People of every age, fitness level, physical challenge, or shape will find their mind, body, and spirit invigorated in this welcoming class. In addition to standing poses and mat exercises, each class includes modified yoga poses using a chair. The instructor individualizes postures to suit all students.

Instructor

Ruth S Lieberherr


Ruth Lieberherr has practiced yoga for more than 30 years and has been teaching yoga for more than 10 years. Registered with the Yoga Alliance as an experienced yoga teacher, she brings compassion, joy, and humor to her teaching. Visit http://www.ruth-yoga.com/

FT-Yoga Fridays

  Ruth S Lieberherr


St. Paul's Church
Fridays, Sep 23 - Dec 9
9:30 - 10:45 AM

  No Class Oct 21, Nov 11 & Nov 25


Su
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Tu
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Sa


Full - waiting list


Price: $ 165 00
FT-Yoga Thursdays

  Ruth S Lieberherr


Online
Thursdays, Sep 22 - Dec 8
6:30 - 7:45 PM

  No Class Nov 24


Su
M
Tu
W
Th
F
Sa


Already started


Price: $ 189 00