Skip to content

Parkour for Balance & Agility


Adult Enrichment / Fitness & Dance -
Fall 2022

You may know parkour for its high-flying flips and big jumps, but its basic principles can also be used to help active older adults become physically stronger and more mentally confident. In this transformative course for ages 50+, improve your balance and agility with low-impact moves under the guidance of trained and supportive coaches. Learn how to avoid falls, or how best to fall if it happens; how to turn obstacles into opportunities; and how to incorporate functional fitness into your everyday movements.

 September 2022 
SuMTuWThFSa
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 October 2022 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 November 2022 
SuMTuWThFSa
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
Instructor

Parkour Generations Boston


Parkour Generations Boston was founded in 2012 as a branch of Parkour Generations Americas and is based in Somerville, Massachusetts. PkGen Boston runs classes and workshops for all ages and abilities throughout the New England region, working with a variety of municipalities, community organizations, schools, private companies, and individuals.

Our mission is:

1) To spread parkour in a safe, positive, and responsible manner and to expose the wider population to parkour training and values.

2) To effect positive social change in our communities through movement, leadership, and service.

3) To build a platform for our international network of passionate parkour professionals that can foster growth, share opportunities, and help us change the world one jump at a time.

FT-Balance Saturdays

  Parkour Generations Boston


Ottoson Middle School
Saturdays, Oct 1 - Nov 19
12:30 - 1:30 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 159 00
FT-Balance Tuesdays

  Parkour Generations Boston


Arlington High School
Tuesdays, Sep 27 - Nov 22
6:45 - 7:45 PM

  No Class Oct 4


Su
M
Tu
W
Th
F
Sa


Price: $ 159 00