Joyful Morning Yoga
Adult Enrichment / Fitness & Dance -
Summer 2022
Morning yoga classes ease you into your day with poses that connect the mind, body, and spirit. Particular attention is given to helping each student understand and work with their body to achieve proper alignment. Regular practice of yoga brings calm, focus, increased flexibility, and strength to your life.
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Linda Del Monte
Linda Del Monte is a 40-plus year yoga practitioner with more than 22 years of teaching experience. Certified in Kripalu and Anusara yoga, she infuses her classes with joy and spirituality.