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Parkour for Balance & Agility


Adult Enrichment / Fitness & Dance -
Winter 2022

You may know parkour for its high-flying flips and big jumps, but its basic principles can also be used to help active older adults become physically stronger and more mentally confident. In this transformative course for ages 50+, improve your balance and agility with low-impact moves under the guidance of trained and supportive coaches. Learn how to avoid falls, or how best to fall if it happens; how to turn obstacles into opportunities; and how to incorporate functional fitness into your everyday movements.

Parkour Generations Boston

Parkour Generations Boston was founded in 2012 as a branch of Parkour Generations Americas and is based in Somerville, Massachusetts. PkGen Boston runs classes and workshops for all ages and abilities throughout the New England region, working with a variety of municipalities, community organizations, schools, private companies, and individuals.

Our mission is:

1) To spread parkour in a safe, positive, and responsible manner and to expose the wider population to parkour training and values.

2) To effect positive social change in our communities through movement, leadership, and service.

3) To build a platform for our international network of passionate parkour professionals that can foster growth, share opportunities, and help us change the world one jump at a time.

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FT-Balance

  Parkour Generations Boston


Ottoson Middle School
Saturdays, Jan 29 - Mar 26
12:30 - 1:30 PM

  No Class Feb 26


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Fewer than 5 spots left


Price: $ 155 00