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Joyful Morning Yoga


Adult Enrichment / Fitness -
Winter 2022

Morning yoga classes ease you into your day with poses that connect the mind, body, and spirit. Particular attention is given to helping each student understand and work with their body to achieve proper alignment. Regular practice of yoga brings calm, focus, increased flexibility and strength to your life. Please note: Have a yoga mat, yoga blocks (if you have them), a yoga strap, and blanket and/or towel on hand for class.

Linda Del Monte

Linda Del Monte is a 40-plus year yoga practitioner with more than 22 years of teaching experience. Certified in Kripalu and Anusara yoga, she infuses her classes with joy and spirituality.

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FT-Yoga Wed.

  Linda Del Monte


Online
Wednesdays, Jan 19 - Mar 30
9:00 - 10:15 AM

  No Class Feb 23


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Already started


Price: $ 169 00