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Yoga for Every Body


Adult Enrichment / Fitness -
Winter 2022

Please note: Friday class is now online. 

This is a gentle, mixed level yoga class that welcomes those just beginning or coming back to yoga, but experienced yogis will also enjoy the attention given to proper alignment and will benefit from the poses. People of every fitness level, physical challenge, or shape will find their mind, body, and spirit invigorated in this welcoming class. In addition to standing poses and mat exercises, each class includes modified yoga poses using a chair but it is NOT a chair class. The instructor individualizes postures to suit all students. Please note: Wear comfortable clothing, have a yoga mat, a strap or belt, blankets, pillows, and yoga blocks (if you have them) on hand for class.

Instructor

Ruth S Lieberherr


Ruth Lieberherr has practiced yoga for more than 30 years and has been teaching yoga for more than 10 years. Registered with the Yoga Alliance as an experienced yoga teacher, she brings compassion, joy, and humor to her teaching. Visit http://www.ruth-yoga.com/

FT-Yoga Fri.

  Ruth S Lieberherr


Online
Fridays, Jan 21 - Apr 1
9:30 - 10:45 AM

  No Class Feb 25


Su
M
Tu
W
Th
F
Sa


Full - waiting list


Price: $ 169 00
FT-Yoga Thurs.

  Ruth S Lieberherr


Online
Thursdays, Jan 20 - Mar 31
6:30 - 7:45 PM

  No Class Feb 24


Su
M
Tu
W
Th
F
Sa


Already started


Price: $ 169 00