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Tai Chi: Yang Style


Adult Enrichment / Fitness -
Winter 2022

Tai chi is both a cultural experience and an excellent way to exercise and improve balance and coordination. Classes are taught by a 6th-generation tai chi master and native of China. All classes will focus on accuracy, consistency, and fluency to further strengthen your body’s balance. Appropriate for all fitness levels.

All Levels This introduction covers the first 16 postures of the 88 postures in the traditional Yang Style Tai Chi Long Form. Learn steps, hand movements, balance, and form. The instructor provides individual attention and a strong sense of the history and context in Chinese culture for these movements.

Level 2 For students who have experience with the first part of the Yang Style tai chi and who are ready to move on to postures 17 to 50. Level 3 We continue with postures 51 to 88 of Yang Style tai chi.

Level 3 We continue with postures 51 to 88 of Yang Style tai chi.

Instructor

Zhantao Lin


Zhantao Lin is a native of China, professional tai chi teacher, sixth-generation disciple of Yang Style tai chi, and president of the Yang Style Tai Chi Association.

FT-Yang All Levels

  Zhantao Lin


Calvary United Methodist Church
Tuesdays, Jan 18 - Mar 29
9:00 - 9:50 AM

  No Class Feb 22


Su
M
Tu
W
Th
F
Sa


Already started


Price: $ 129 00
FT-Yang Level 2

  Zhantao Lin


Calvary United Methodist Church
Tuesdays, Jan 18 - Mar 29
10:00 - 10:50 AM

  No Class Feb 22


Su
M
Tu
W
Th
F
Sa


Already started


Price: $ 129 00