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Flow Yoga


Adult Enrichment / Fitness & Dance -
Fall 2021

Come release tensions from your day, stretch your body, and strengthen your core. You will be guided through a series of yoga poses, breathing practices, and soothing affirmations to relax the body, quiet the mind, and nurture your heart. This class is for people of all ages and yoga experience as the postures are taught in a way that accommodates each person’s individual needs. Please note: Have a yoga mat, block/pillow, and belt on hand for class.

Debra Rosenblum

Debra Rosenblum has a master’s degree in education and a certificate of advanced graduate studies in creative and expressive arts. She holds a 500-hour certification in yoga, teaches meditation and transformation through art and chair yoga.

FT-Flow Yoga

  Debra Rosenblum


Online
Wednesdays, Sep 29 - Dec 8
5:30 - 6:30 PM

  No Class Nov 24


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Price: $ 125 00