Mandala Drawing: Meditation Through Art
Adult Enrichment / Fine Arts & Crafts -
Mandalas are geometric diagrams or patterns that are created as a form of self-expression through concentrating one’s mind via meditation, or as a creative practice. Mandala-making is enjoyed by many different cultures and religions to help set one’s mind in the right direction. The practice can calm the mind, relieve stress, heal pain, and help transform a busy mind into a more enlightened one. This workshop will encourage you to use the process in whatever way is most meaningful for you, and through simple steps, you will leave with a fantastic artwork of your own and potentially a new way to engage more fully in the present moment. All skill levels are welcome. Please note: A materials list will be emailed once the class has reached minimum enrollment.