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Yoga for Every Body


Adult Enrichment / Fitness & Dance -
Fall 2021

This course is perfect for those just beginning or coming back to yoga, but experienced yogis will also enjoy the attention given to proper alignment and will benefit from the poses. People of every age, fitness level, physical challenge, or shape will find their mind, body and spirit invigorated in this welcoming class. In addition to standing poses and mat exercises, each class includes modified yoga poses using a chair. The instructor individualizes postures to suit all students. Please note: Wear comfortable clothing, have a yoga mat, a strap or belt, and yoga blocks (if you have them) on hand for class.

Please note: This class has switched its location from the Gibbs school to Online

Instructor

Ruth S Lieberherr


Ruth Lieberherr has practiced yoga for more than 30 years and has been teaching yoga for more than 10 years. Registered with the Yoga Alliance as an experienced yoga teacher, she brings compassion, joy, and humor to her teaching. Visit http://www.ruth-yoga.com/

FT-Yoga Fri.

  Ruth S Lieberherr


Online
Fridays, Sep 24 - Dec 10
9:30 - 10:45 AM

  No Class Oct 15 & Nov 26


Su
M
Tu
W
Th
F
Sa


Already started


Price: $ 159 00
FT-Yoga Thurs.

  Ruth S Lieberherr


Online
Thursdays, Sep 23 - Dec 9
6:30 - 7:45 PM

  No Class Nov 11 & Nov 25


Su
M
Tu
W
Th
F
Sa


Already started


Price: $ 159 00